Get ready to shatter some taboos! Together with Erin, we're diving headfirst into the rarely discussed territory of sexuality and aging. Shedding light on the common misconceptions, we hold a frank conversation on the importance and benefits of maintaining an active love life at any age. Spoiler alert - age is not just in the mind, but also in the body. You might find yourself chuckling or nodding along as we share personal anecdotes and the silly things we did when we thought we were invincible.
Are you ready to unlock the secret to brain health? Here's a hint: it involves the bedroom. Recent studies have unveiled a remarkable correlation between an active sex life and improved mental well-being. No matter the frequency or the quality of your intimate encounters, there's a good chance you are doing wonders for your brain health. With a light-hearted approach, we unpack these findings, while also sharing a personal journey to maintaining an active sex life at the age of 83 post-prostate surgery.
And, just when you thought things couldn't get more interesting, we venture into the realm of age gaps in relationships, the fine art of sexual communication, and the critical need for a positive discussion around sex as we advance in age. We also share our own experiences, like that one time at a blowjob class, and recount tales of navigating relationships with younger partners. So, buckle up for an enlightening ride, filled with laughter, grace, and a sprinkle of cheekiness. Let's talk openly about sex, aging, and everything in between!
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Are you looking for some guidance or direction on taking your relationship to the next level? From love, sex, intimacy, and self-love, Beth can help!
Be sure to go order your copy of Beth's new book "The 5 Kinds of Intimacy: How to Keep Your Love Alive"!
Love, Sex and Relationship Coaching: https://sexyedschool.com
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