This episode could save your relationship.
We're 100% serious about that statement. On this episode we go into the four relationship killers as laid out by Drs. Julie & John Gottman. Here's just a few of the topics we touched on:
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- How to avoid these relationship mistakes
- How to repair your relationship
- 60% of people who get divorced don't fight
- Fighting is part of a happy relationship
- Our most recent fights
- Words said during fights can sting
- Using absolutes like "always" and " never"
- "Kitchen Sink"-ing
- Fights are good for airing frustrations
- Fights are goof for resolving issues
- Getting called out
- Leaving clothes on the floor
- Don't get emotional about conflicts
- Being insecure can make you more defensive
- How to deescalate emotions
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- If one person starts handling things better, the other will follow.
WANT A GRADUATE DEGREE IN LOVE?
Are you looking for some guidance or direction on taking your relationship to the next level? From love, sex, intimacy, and self-love, Beth can help!
Love, Sex and Relationship Coaching: https://sexyedschool.com
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